Delhi University's Gargi College Introduces Ayurveda and Yoga Course

Gargi College, which is a part of the prestigious University of Delhi, is planning to introduce a new course on Ayurveda and Yoga at its campus. The course will be offered by the Department of Chemistry of Gargi College as an add-on course to educate students on the different principles of Yoga and Ayurveda. The course will be named Ayurveda and Yoga --- The Science of Well-Being.

The duration of the new course will be six months and has been convened by two professors of the Gargi College itself, namely Ms. Neha Sharma and Ms. Geeta Saini.

Recently, the Gargi College participated in ongoing initiative with an Ayurveda healing company named Jiva Ayurveda to spread the knowledge of the subject all around. The course material for this specialized course has been developed by a team which consists of senior doctors under the supervision and guidance of the Director of Jiva Ayurveda, Mr. Pratap Chauhan.

While elaborating on the same, the Principal of Gargi College, Ms. Promila Kumar said that since Ayurveda is a natural way of healing, it balances all the aspects in relation to the integration of the mind, soul and body and leads to blissful living. The course will help reach spread awareness among the young generation, she said.

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Curriculum of Ayurveda and Yoga Course at Gargi College:

The following courses will be taught and covered under the new Ayurveda and Yoga course at Gargi College will include the following:

• Basics of Ayurveda
• Importance and Concepts of Nutrition
• Different Body Types (Prakriti)
• Remedies of Common Gynaecological Problems
• Ayurvedic Steps to Enhance Outer and Inner Beauty
• Principles of Healthy Living
• Attainment of Healthy Womanhood

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