CBSE Class 12 Physical Education Syllabus 2025 includes 10 units. The theory paper of Physical Education will be conducted for 70 marks and 30 marks will be allotted for the practical exam.
- CBSE Class 12 Physical Education Syllabus 2025
- CBSE Class 12 Physical Education Syllabus 2025: Unit-Wise
- CBSE Class 12 Physical Education Syllabus 2025: PDF Download
- How To Download CBSE Class 12 Physical Education Syllabus 2025?
- CBSE Class 12 Physical Education Syllabus 2025: Practical
- CBSE Class 12 Physical Education Syllabus 2025: Question Paper Design
- CBSE Class 12 Physical Education Syllabus 2025: Prescribed Books
- Benefits of Knowing the CBSE Class 12 Physical Education Syllabus …
- Faqs
Never Miss an Exam Update
CBSE Class 12 Physical Education Syllabus 2025 has now been released. The PDF is uploaded on the official website of CBSE Academics at cbseacademic.nic.in. A total of 10 units are included in the curriculum. The units are Management of Sporting Events, Children and Women in Sports, Yoga as Preventive Measure for Lifestyle Disease, Physical Education & Sports for (CWSN), Sports & Nutrition, Test and Measurement in Sports, Physiology & Injuries in Sport, Biomechanics and Sports, Psychology and Sports, and Training in Sports. The theory paper will be conducted for 70 marks. The remaining marks will be allotted for the practical exam. Students must also check the CBSE Class 12 Physical Education Exam Pattern 2025 to prepare thoroughly for the paper.
Central Board of Secondary Education has also released the CBSE Class 12 Date Sheet 2025 . The class 12th exams were conducted from February 15 to April 4, 2025. Check out more information about the Physical Education class 12 chapter here:
CBSE Class 12 Physical Education Syllabus 2025
The CBSE Class 12 Physical Education exam will be conducted for 3 hours, from 10:30 AM to 1:30 PM. The weightage of chapters in Physical Education class 12 is provided below:
| Unit | Unit/ Topic Name | No. of Periods | Weightage Allotted |
|---|---|---|---|
| 1 | Management of Sporting Events | 15 | 05 + 04 b* |
| 2 | Children and Women in Sports | 12 | 07 |
| 3 | Yoga as Preventive Measure for Lifestyle Disease | 12 | 06+01 b* |
| 4 | Physical Education & Sports for (CWSN) | 13 | 04+04 b* |
| 5 | Sports & Nutrition | 12 | 07 |
| 6 | Test and Measurement in Sports | 13 | 08 |
| 7 | Physiology & Injuries in Sport | 13 | 04+04 b* |
| 8 | Biomechanics and Sports | 18 | 10 |
| 9 | Psychology and Sports | 12 | 07 |
| 10 | Training in Sports | 15 | 09 |
| Practical | 3 practicals | 56 | 30 |
| Total | Theory 10 + Practical 3 | 134 + 56 = 190hrs | Theory 70 + Practical 30 = 100 |
Note: b*are the Concept questions like Tactile diagram/data interpretation/case base study for Visually Impaired Child
CBSE Class 12 Physical Education Syllabus 2025: Unit-Wise
The unit-wise contents of the various Physical Education class 12 chapter has been discussed below:Unit I: Management of Sporting Events
- Functions of Sports Events Management (Planning, Organising, Staffing, Directing & Controlling)
- Various Committees & their Responsibilities (pre; during & post)
- Fixtures and their Procedures – Knock-Out (Bye & Seeding) & League (Staircase, Cyclic, Tabular method) and Combination tournaments.
- Intramural & Extramural Tournaments – Meaning, Objectives & Its Significance
- Community sports program (Sports Day, Health Run, Run for Fun, Run for Specific Cause & Run for Unity)
Unit II: Children & Women in Sports
- Exercise guidelines of WHO for different age groups.
- Common postural deformities-knock knees, flat foot, round shoulders, Lordosis, Kyphosis, Scoliosis, and bow legs and their respective corrective measures.
- Women’s participation in Sports – Physical, Psychological, and social benefits.
- Special consideration (menarche and menstrual dysfunction)
- Female athlete triad (osteoporosis, amenorrhea, eating disorders.
Unit III: Yoga as Preventive Measure for Lifestyle Disease
- Obesity: Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama.
- Diabetes: Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana,Bhujangasana, Shalabhasana, Dhanurasana, Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati.
- Asthma: Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma-Viloma.
- Hypertension: Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadishodhanapranayam, Sitlipranayam.
- Back Pain and Arthritis: Procedure, Benefits & Contraindications of Tadasan, Urdhawahastootansana, Ardh-Chakrasana, Ushtrasana, Vakrasana, Sarala Maysyendrsana, Bhujandgasana, Gomukhasana, Bhadrasana, Makarasana, NadiShodhana pranayama.
Unit IV: Physical Education & Sports for CWSN (Children With Special Needs – Divyang)
- Organizations promoting Disability Sports (Special Olympics; Paralympics; Deaflympics)
- Concept of Classification and Divisioning in Sports.
- Concept of Inclusion in sports, its need, and Implementation;
- Advantages of Physical Activities for children with special needs.
- Strategies to make Physical Activities accessible for children with special needs.
Unit V: Sports & Nutrition
- Concept of balanced diet and nutrition
- Macro and Micro Nutrients: Food sources & functions
- Nutritive & Non-Nutritive Components of Diet
- Eating for Weight control – A Healthy Weight, The Pitfalls of Dieting, Food Intolerance, and Food Myths
- Importance of Diet in Sports-Pre, During and Post competition Requirements
Unit VI: Test & Measurement in Sports
-
Fitness Test – SAI Khelo India Fitness Test in school:
Age group 5-8 yrs/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test
Age group 9-18yrs/ class 4-12: BMI, 50mt Speed test, 600mt Run/Walk, Sit & Reach flexibility test, Strength Test (Abdominal Partial Curl Up, Push-Ups for boys, Modified Push-Ups for girls). - Measurement of CardioVascular Fitness – Harvard Step Test – Duration of the Exercise in Seconds x100/5.5 X Pulse count of 1-1.5 Min after Exercise.
- Computing Basal Metabolic Rate (BMR)
-
Rikli & Jones – Senior Citizen Fitness Test
I. Chair Stand Test for lower body strength
II. Arm Curl Test for upper body strength
III. Chair Sit & Reach Test for lower body flexibility
IV. Back Scratch Test for upper body flexibility
V. Eight Foot Up & Go Test for agility
VI. Six Minute Walk Test for Aerobic Endurance - Johnsen – Methney Test of Motor Educability (Front Roll, Roll, Jumping Half-Turn, Jumping full turn
Unit VII: Physiology & Injuries in Sports
- Physiological factor determining component of Physical Fitness
- Effect of exercise on Cardio-Respiratory System
- Effect of exercise on Muscular System
- Physiological changes due to aging
- Sports injuries: Classification (Soft Tissue Injuries:(Abrasion, Contusion, Laceration, Incision, Sprain & Strain) Bone & Joint Injuries: (Dislocation, Fractures: Stress Fracture, Green Stick, Communated, Transverse Oblique & Impacted.
Unit VIII: Biomechanics & Sports
- Newton’s Law of Motion & its application in sports
- Types of Levers and their application in Sports.
- Equilibrium: Dynamic & Static and Centre of Gravity and its application in sports
- Friction in Sports
- Projectile in Sports
Unit IX: Psychology & Sports
- Personality: meaning; types
- Motivation, its type & techniques.
- Exercise Adherence: Reasons, Benefits & Strategies for Enhancing it
- Meaning, Concept & Types of Aggressions in Sports
- Aggressions in Sports: Definition; concepts & types
- Psychological Attributes in Sports: Self Esteem, Mental Imagery, Self Talk, Goal Setting
Unit X: Training in Sports
- Talent Identification & Development in Sports
- Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle
- Types & Methods to Develop – Strength, Endurance, and Speed.
- Types & Methods to Develop – Flexibility and Coordinative Ability.
- Circuit Training - Introduction & its Importance
CBSE Class 12 Physical Education Syllabus 2025: PDF Download
Click on the link provided below to download the CBSE Class 12 Physical Education 2025 Syllabus PDF
How To Download CBSE Class 12 Physical Education Syllabus 2025?
You need to follow the simple procedure given below to download the CBSE Class 12 Physical Education Syllabus 2024-25:
- Step 1: You will first have to visit the official website of the CBSE Academics at cbseacademics.nic.in.
- Step 2: Now, click on the option called “Curriculum” present on the menu bar of the home page.
- Step 3: A drop-down menu will open on your screen where you have to click on the option called “Curriculum 2025-26”
- Step 4: Now, select the “Senior Secondary Curriculum (XI-XII)” tab.
- Step 5: Further, click on “Academic Electives - (Group-A)”
- Step 6: You have to now click on the activated link for “Physical Education” to download the PDF of the syllabus.
Also Check: CBSE 12th Preparation Tips 2025
CBSE Class 12 Physical Education Syllabus 2025: Practical
The CBSE Class 12 Physical Education practical exam will be conducted for a total of 30 marks. The Physical Education Marking Scheme Class 12 of the practical examinations is tabulated below:
| Specifications | Marks |
|---|---|
| Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)* | 6 |
| Proficiency in Games and Sports (Skill of any one IOA-recognized Sport/Game of Choice)** | 7 |
| Record File *** | 5 |
| Viva Voce (Health/ Games & Sports/ Yoga) | 5 |
- *Test for CWSN (any 4 items out of 27 items. One item from each component: Aerobic Function, Body Composition, Muscular strength & Endurance, Range of Motion or Flexibility)
- **CWSN (Children With Special Needs – Divyang): Bocce/Boccia, Sitting Volleyball, Wheel Chair Basketball, Unified Badminton, Unified Basketball, Unified Football, Blind Cricket, Goalball, Floorball, Wheelchair Races and Throws, or any other Sport/Game of choice.
- **Children with Special Needs can also opt for any one Sport/Game from the list as an alternative to Yogic Practices. However, the Sport/Game must be different from Test - ‘Proficiency in Games and Sports’
- ***Record File shall include:
- Practical-1: Fitness test administration. (SAI Khelo India Test)
- Practical-2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease.
- Practical-3: Anyone one IOA recognized Sport/Game of choice. Labeled diagram of Field and equipment. Also, mention its Rules, Terminologies, and skills.
CBSE Class 12 Physical Education Syllabus 2025: Question Paper Design
The CBSE Class 12 Physical Education question paper comprises a total of 37 questions. Check out the detailed Physical Education Marking Scheme Class 12 here:
| Sections | Question Type | Question Number | Marks |
|---|---|---|---|
| Section A | MCQs | 1-18 | 1 Mark |
| Section B | Very Short Answer Type Questions | 19-24 | 2 Marks |
| Section C | Short Answer Type Questions | 25-30 | 3 Marks |
| Section D | Case Study Questions | 31-33 | 4 Marks |
| Section E | Long Answer Type Questions | 34-37 | 5 Marks |
CBSE Class 12 Physical Education Syllabus 2025: Prescribed Books
The book that students should refer to for the preparation of the CBSE Class 12 Physical Education Syllabus 2025 is:
- Physical Education Class XII by Central Board of Secondary Education, Academic Unit, Shiksha Sadan, 17, Rouse Avenue, New Delhi- 110 002.
Benefits of Knowing the CBSE Class 12 Physical Education Syllabus 2025
The following are the benefits of knowing the Physical Education syllabus in detail. Take a look at some of the important points discussed below.
- Better Academic Performance - When students know the syllabus in advance, they can go through the topics beforehand. Reading the topics in advance gives more clarity in the classroom. Students are better able to understand the chapters and solve questions easily.
- Reduce Stress - With a good understanding of the topics, it is simple for students to write correct answers. This will also result in less stress. The students will be able to cover the syllabus without any pressure. This will encourage them to perform better and score high marks.
- Self-improvement - Through regular practice of the syllabus, students will be able to figure out the topics where they are weak. Knowing their strengths and weaknesses, students can easily answer all questions. They can continuously improve their performance.
Also Read: CBSE Class 12 Physical Education Previous Year Question Papers
CBSE Class 12 Physical Education Syllabus 2025 must be studied thoroughly to excel in the papers. Make sure to also give importance to the practical exam in Physical Education. Try to complete your syllabus beforehand to practice using the sample papers available online.
FAQs
Yes, students will have to appear for Viva as well. The CBSE class 12 Physical Education practical exam consists of VIVA Voice.
In the CBSE Class 12 Physical Education Syllabus 2025, the maximum weightage carrying chapter/ topic is Biomechanics and Sports. This unit will carry 10 marks in the exam.
No, the CBSE class 12 Physical Education syllabus has not been reduced for the academic year 2024-25.
Students are required to obtain a minimum of 33% marks to clear the CBSE class 12 Physical Education exam. They also will have to pass the theory and practical exams separately.
Students from any stream are eligible to choose Physical Education as an optional or main subject.
The marking scheme of the CBSE Physical Education syllabus for class 12 is evenly distributed against all the chapters/ units. The detailed marks distribution is provided above on this page.
CBSE class 12 Physical Education is considered an optional subject and also scoring. This subject is a great option for students who are interested in sports/games.
Yes, the Central Board of Secondary Education (CBSE) has already released the CBSE class 12th Physical Education syllabus 2025 on its official website. Students can access the syllabus by visiting the board's website.
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